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September 24, 2020

Healthy Ways to Replace Conventional Wheat Bread

Are you looking to know everything about Healthy Ways to Replace Conventional Wheat Bread? You’ve just landed in the right place.

For a lot of people, wheat bread is just a portion of regular food. 

However, there are a lot of benefits and drawbacks of eating wheat bread. The majority of the bread sold nowadays is free of nutrients and fiber because pieces of bread are made up of refined wheat. 

This is the reason why we are witnessing a spike in “Sugar Blood Levels” in a lot of people living in the US. Read theresearch here.

A lot of the brands have labelled that they are using “Whole Wheat” but still, they are lacking main types of wheat in it. 

There are many people who can’t bear gluten (A type of protein) in their diet. This is why the doctor always recommends patients with celiac disease and gluten sensitivity to avoid Wheat Bread. 

Additionally, wheat is also high in short-chain carbs and these carbs are the main reason for causing digestive distress in many people. 

But, you don’t have to worry about any digestive problems because we have a product that can deal with any of the “Digestive Problems.” You can check and read more about our product byClicking Here!

In this article, we will let you guys know about delicious ways to replace conventional wheat bread. 

Let’s rock and roll!

Oopsie Bread  

You must have heard about Oopsie bread before it’s the simplest form of bread with low carbs. 

You can make it with eggs, cream cheese, or add any other thing as per your needs and wants to enjoy the most. 

This bread is used as the replacement of wheat bread and as delicious as buns used for burgers.

Oopsie bread is easy to make, contains few ingredients and guess what? The taste is delicious. 

Do you want to see the pictures and recipes of Oopsie Bread?Click Here to check everything. 

ways to replace bread

Ezekiel Bread

This bread is one of the famous and delicious bread that you ever come across and considered as the replacement of conventional wheat bread as well. 

The ingredients of Ezekiel Bread are listed below:

  • Sprouted Grains
  • Legumes
  • Wheat
  • Millet
  • Barley
  • Spelt
  • Lentils

All the ingredients are digestive system-friendly and this makes your digestive system digest Ezekiel Bread easily. 

You can buy this bread by visiting the nearest bakery or you can make it by yourself.

Don’t know how to make it? Or don’t know what exactly Ezekiel Bread is?Click Here to check the photos, recipes and ingredients. 

Corn Tortillas

Now, this type of bread can be made through corn or wheat and considered as the healthy replacement of “Conventional Wheat Bread.”

This bread is extremely high in fiber which is good for your digestive system and making it a great option for the ones who are sensitive to gluten. 

Note* Corn Tortillasare gluten-free. 

You can use Corn Tortillas in sandwiches, burgers, pizzas, or you can use it with the topping of cheese or butter. 

If you want to make corn tortillas, then you won’t be facing any problems. It is super easy to make and contains only two ingredients such as; water and a Mexican Flour called Masa Harina. 

Want to know the full recipe?You can simplyClick Here.

Rye Bread

Rye bread is very common because it is made up of RYE (A grain related to wheat).

It is darker and dense than regular bread and very high in fiber as well. 

To all those who have problems with high sugar level problems, RYE Bread is a great option for them because it triggers your blood sugar level way too low than conventional wheat bread. 

However, it has a strong taste and completely smells different from normal wheat bread. 

Some rye bread companies are mixing rye bread and wheat, and that’s why the taste of the bread becomes sweeter. 

But, you have to keep one thing in mind: “RYE Bread” isn’t gluten-free and if you’re eyeing on a gluten-free option, then it isn’t the one. 

You can buy the RYE bread easily at your home because there are no complications involved. But, it is also available widely at different stores and bakeries. 

If you want to make it yourself, thenClick Here to give it a try. 

Vegetables and Sweet Potatoes

Sweet potatoes are the perfect replacement of conventional wheat bread and you can use them with burgers. 

You can use them in a variety of different recipes and get the nutrients it offers. 

There are a lot of vegetables that are a great alternative of “Wheat Bread” and we are listing them down:

  • Egg Plant
  • Bell Peppers
  • Mushrooms
  • Cucumbers

They aren’t only a great alternative to conventional wheat bread but also healthy and fresh ones. 

If you want to add more ingredients, then you can add a topping like meat, cheese or cream cheese to get the best taste. 

Eggs

Eggs are very common and almost half of the world is using eggs as breakfast partners. 

They can be a great alternative to wheat bread and a source of protein as well. You can also use eggs with a variety of other foods as well. 

You can add them to the burger, use them as a fried egg or boil them. 

Before we wrap up things, here are a fewideas that you might find interesting if you’re eyeing to use eggs as the replacement of conventional wheat bread. 

So, that’s all from the topic “Healthy Ways to Replace Conventional Wheat Bread” and if you’ve any questions in mind, feel free to comment down below. 

Don’t forget to share it with your friends and family! Enzyme Vitality.

Also Read: CALORIES RESTRICTION RISKS | WHAT YOU NEED TO KNOW

Also Read: ALTERNATIVES TO COFFEE (AND WHY YOU SHOULD TRY THEM)

Also Read: CAN YOU EAT COFFEE BEANS? ALL YOU NEED TO KNOW


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