Welcome to the topic “Best Medicinal Mushrooms to Try.”
Best Medicinal Mushrooms to Try
A lot of people in the world are scared of the “Medicinal Mushrooms” or may think that they are poisonous and all because of misconceptions.
But, we are going to fade away all those false perceptions, that have been haunting you right from your teenage years to understand the benefits of mushrooms.
In this article, we will cover the best Medicinal Mushroom section to enlighten you about the “Nature’s Gift” that you can use in your coffee and other ways as well. There are many benefits of mushrooms so let's get started.
When it comes to the popularity of the Medicinal Mushrooms, people are using it with “traditional foods” and mushroom supplements to help with inflammation and diseases in their bodies. And guess what? There is evidence that some of these super mushrooms have antioxidant properties that can help the body fight disease.
It happens because Mushrooms come up with tons of “Health Benefits.” From providing “Brain Power Boosting, Hormone Helpers to being an Antioxidant powerhouse,” you can rely completely on the Mushroom, but be careful in what specific mushroom benefits you look for and decide to consume for mushroom benefits.
But, there are different mushrooms for different purposes, and each one of them serves you with “health advantages.” Let’s break down some of the best medicinal mushrooms to try and enlighten you about “How everything works.”
Let’s rock and roll!
You can consider Reishi as a natural “Benzodiazepine” because it is one of the most famous powerful mushrooms and all because of the good reasons listed below.
Reishi can help you with the following things:
This is why “Reishi” mushroom is so famous, and the addition of compounds like “Triterpene” makes it more powerful. In doses of 20 grams and up to 100 grams seem to be safe in consumption but always check with your healthcare provider. To all those who are unaware of the term “Triterpene,” it is to tell you that “ In theory this powerful antioxidant can certainly ease your depression, encourage better sleep, and counter anxiety.”
Additionally, this compound has a positive effect on your nervous system, as well. You can use “Reishi” as your healing powder and sharpen your focus, too, by taking it regularly.
In short,*Reishi can help you with the following things:
Are you facing a “Clear Thinking or Brain Fog” problem? Say hello to the best mushroom for your brain, and that is “Lion’s Mane.” This powerful mushroom for focus has many benefits. Let's really focus on what are the health benefits of lions mane.
This mushroom is packed with immense numbers of “Health Benefits.” Whether you talk about the antioxidants or strengthening the immune system, you’ll get all the benefits from Lion’s Mane.
But, the only problem that you might face is “Lion’s Mane” is rare because it is linked with the production of “BioProtein and Myelin.”
Both BioProtein and Myelin are extremely important for your “Brain Health.” If you’re facing “Unbalancing” of these two compounds, then you may face diseases like “Alzheimer or Multiple Sclerosis.”
More research is needed but this super mushroom has been touted for years as a natural nootropic in the mushroom family.
This is why Lion’s Mane is an extremely important supplement for “Brain Power and Health.”
Additionally, studies have shown that “it improves cognition, concentrations, counter anxiety and irritability.” This mushroom is also a great way to reduce your caffeine consumption and tobacco use.
In short,*Lion’s Mane can help you with the following things:
Are you striving for an antioxidant powerhouse? Then Chaga is what we recommend to you. Chaga Mushrooms are known as one of the best sources of “Antioxidants and Fight against free radicals and inflammation.”
Also, it helps you combat Oxidative Stress (Linked with Skin Problems, Aging and Disease), Slow down the growth of cancer cells, and kick the bad cholesterol out of your body.
According to most studies, Chaga has been tested on “Human Cells and Mice,” and they end up with the conclusion that “Chaga is a great source for the antioxidants, your body needs to strengthen immune health. Can chaga mushroom cure cancer? The jury is still out but the powerful benefits of chaga mushroom, make this a powerhouse in our top 10 mushrooms for health and vitality.
Following are the things below Chaga can help you with:
So, will you be trying Chaga? Do let us know in the comment section.
You can add “Chaga” in your milkshake, smoothie, take it in a supplement online or tea, and enjoy the health benefits of it.
A lot of people are using this mushroom already in the kitchen to make their foods extra tasty, but you know what? It has a lot of benefits that you’re not aware of.
These mushrooms are known for providing you with great “Heart Health.” Also, it comes up with lowering LDL in mice, and they contain some compounds that stop the production of “Cholesterol” in your liver. This can promote cardiovascular health.
Also, Shiitake is a great source of controlling your blood pressure and circulates your blood in a “Normal Way.” This is beneficial because it will not thin your blood like other health supplements.
In short,*Shiitake can help you with the following things:
You can add a spoon of “Shiitake” and add it in your favorite food recipe to get the best taste. We have tried it, and WE LOVED IT! You can also take it in a health supplement, but we prefer an organic formula made in a whole food blend.
There are a lot of mushrooms available in the market that are “High in Antioxidants” and fight against cancer. Turkey tail is known for “Fighting against the Cancer Cells and Extremely High in Antioxidants.”
When we compare Turkey Tail with other mushrooms, then it is “Far better” than the other ones for different types of illness and because of many reasons.
It has a compound known as “polysaccharide-K” that helps your immune system to work properly. This immune booster is all natural and can be taken as a “mushroom extract”. There’s good news about “polysaccharide-K” users, and that is “It is being used in Japan as an Anticancer agent.
Also, in theory - Turkey Tail is helping the people live longer by fighting against serious diseases like; cancer, leukemia cells and improves your immune system - which can help fight off viruses and even the common cold.
But, you shouldn’t stop taking the medicines that your doctor ordered you to take, and you must ask your doctor because trying “Turkey Tail.”
Following are the things that “Turkey Tail” can help you with:
You can add the powder of “Turkey Tail” in your milkshake , take it in an organic supplement online or tea and enjoy the best taste. It will surely improve your Immune System in the days of “COVID-19.” Turkey Tail Mushroom Benefits are amazing. We love natural alternatives for health that are found in the earth.
We have another 3rd party tested organic immune supplement that we are releasing in May of 2020 and we want you to try it and let us know what you think. It's our "organic immune complex supplement"
We hope you found this article informative and would share it with a friend or family member you love.So, that’s all from the topic “Best Medicinal Mushrooms to try,” and if you have any questions in mind, then feel free to comment down below. For more health & wellness blogs online visit us atwww.enzymaticvitality.com