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September 29, 2020 1 Comment

Morning Diarrhea: Causes and Treatments

Are you looking to know everything about Morning Diarrhea: Causes and Treatments? You’ve just landed in the right place.

When you face loose stool occasionally, there’s no problem, and it’s completely normal. But, the real problem starts when you start to face it on a regular basis. 

It’s high time that you diagnose this problem. 

In addition to the loose stool and frequent bowel movements, there are other symptoms too that you need to look after. Such as;

  • abdominal pain or cramps
  • nausea and vomiting
  • fever
  • bloating
  • blood in the stool

If you face diarrhea quite often, then it’s high time that you change your diet plan and discover the cause of the problem. It might be because of “IBS or Chronic Health Problems.”


Let’s talk more about the “Causes of Morning Diarrhea.”

Here we go!

Causes of Morning Diarrhea

Sometimes, morning diarrhea is caused by chronic health problems and they are considered as long-term issues. But, sometimes, you might witness them because of “Pregnancy.”

Let’s explain the more common causes of morning Diarrhea now:

Morning Diarrhea


IBS is one of the leading causes of morning diarrhea and digestive problems. If you’re facing IBS, then there are chances that you’re experiencing problems with your large intestine. 

Following are the other symptoms that might include:

  • bloating
  • gas
  • constipation
  • abdominal cramps
  • mucus in the stool

It’s still not clear that what causes you IBS. But, routine stress, your diet and changes in your daily routine can cause you morning Diarrhea and other symptoms. 

Inflammatory Bowel Disease

IBD is similar to the IBS but it’s more like a chronic intestinal disorder including:

  • Crohn’s disease
  • ulcerative colitis

Both of the conditions listed above are caused by the inflammation of your digestive tract. 

What’s more, they both shares similar symptoms and they are:

  • diarrhea (often in the morning)
  • abdominal pain
  • weight loss
  • fatigue


Untreated bacterial and viral infections can cause you morning diarrhea and other symptoms linked to it.

One of the most common viruses is “Rotavirus” and it is the viral infection that triggers diarrhea. 

Talking about the bacterial infections, then there’s Salmonella that causes you morning diarrhea. It is produced in your body after you consume various foods or contaminated water. 


There are several medications that can cause you diarrhea in the morning. Some antibiotics are considered as the main reasons behind the loose stool. 

If you’re taking any medicine before bed, and that drug is in your system all night, then it can cause you diarrhea. 

Talk about those medications to your doctor and get the best suggestions. 

Let’s now talk about the Treatment of Morning Diarrhea.

Treatment of Morning Diarrhea

There are different ways of treating morning diarrhea and it’s completely dependent on every individual. 

Also, it’s dependent more on the condition of the patient. 

The most common ways of treating morning diarrhea are:

Dietary Changes

As discussed above, there are certain foods that cause you problems and you need to kick them out for some time. 

You need to avoid some foods that are listed below:

  • High Gas Producing Foods:Carbonated Drinks, Raw Fruits and Some Vegetables (Broccoli)
  • Pieces of Bread, Cereals, kinds of pasta, and other foods having Gluten
  • Foods with FODMAPS: Foods with fructose and lactose


When you face morning diarrhea or witness IBS, then doctors might prescribe you antidepressant. 

But, we recommend you to go to your doctor and tell them the complete problem. They will suggest you better than anyone else.

Also, if you’re facing only “Digestion Problems” and want to get rid of “Gas, Bloating and indigestion,” then our product is here to help you.Click Here to read more about our product.

Preventing Morning Diarrhea

Once you know what’s triggering your digestive system then can you take full advantage of it and control your morning diarrhea. 

If you want to prevent IBS, then you’ve to learn “How to control your stress.”

This can be done by practicing great mindfulness training, counselling and progressive relaxation techniques. You should also avoid foods that trigger your digestive system. 

When we talk about IBD, then it requires dietary changes as well. Such as avoiding dairy products and consuming low-fat foods.

You need to get started with smaller foods and more frequent meals. 

Now, you guys must be wondering about the complications involved in the whole process and let’s talk about them. 

Dehydration is the most common complication that you face when having diarrhea. It can be a serious health risk for children and adults as well. 

If you’ve got a weakened immune system, then dehydration might be a great health risk for you. 

Bottom Line

If you’re facing diarrhea not on a daily basis and it is because of the pregnancy, then it can be treated without any complications. 

If the problem is related to your diet, smoking, alcohol and other harmful things, then you seriously need to change your lifestyle. 

However, there are greater chances that morning diarrhea is caused by two conditions: IBS and IBD. A combination of lifestyle changes, medications and dietary changes are necessary. 

But, you should not be taking the problem lightly and talk to your doctor ASAP. 

If some medications and diet changes are helping you, tell your doctor about that and they will guide you more about it. 

So, that’s all from the topic “Morning Diarrhea: Causes and Treatments.” And if you’ve any questions regarding the topic, then feel free to comment down below. 

Don’t forget to share it with your friends and family. Enzyme Vitality!



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