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May 30, 2020

Does Pineapple Have Benefits for Women? 

Are you looking to know everything about the benefits of eating Pineapple for a woman? You’ve just landed in the right place. 

There’s hardly anyone in this world who hates Pineapple because Pineapple is a juicy and delicious fruit that you ever come across. It has an enzyme called Bromelain which serves as an antioxidant and also helps withdigestive enzymes for acid reflux. 

The Pineapple is fully loaded with the vitamins, minerals, and antioxidants to help your body fight against inflammation and many other diseases. 

While Pineapple and its compounds are highly linked with digestive & health benefits, you now must be wondering about, “Does Pineapple have benefits for women?”  This is specifically because pineapple indeed has some additional benefits for women, and due to the bromelain found in pineapple makes sense why people put this (enzyme) “Bromelain”  intodigestive enzyme supplements

This article will give everyone a look at every detail related to Pineapple and its benefits. 

So, without wasting any time further, let’s get started!

It can potentially protect you against Osteoporosis Disease

can pineapple help you lose weight

To all those who don’t know about osteoporosis disease, it is characterized by the weakness and shaky bones due to the reduction of mass density. 

According to astudy, it is almost impossible to make your bones stronger if you’re facing this disease, and the chances are that you might end up getting fractures easily and need to address this issue with a healthcare professional. 

But, you can also do things from a natural approach like taking “bromelain supplements” and vitamin D3 to strengthen bone density naturally. 

Astudy shows that it is four times more common in women than in men and because of many reasons.  

But, there’s nothing to worry about: Vitamin C is known for providing your bones with new health, and that’s why a lot of people  preferVitamin C and Elderberry benefits  in order to improve bone-forming cells and perfect bone cells from any sort of damage as a part of their dietitian conversations. 

In short, Pineapple is full of Vitamin C and other nutrients that are good for your health and bones as well.  Adding Pineapple in your daily life can potentially help you fight against Osteoporosis Disease. The easiest way to take bromelain, the active compound to help you get the benefits you need is to take a qualitydigestive enzyme with bromelain to both help you absorb vitamins from food and help with the antioxidant properties of bromelain supplements. 

Note*You can try fresh juice of Pineapple in the morning to get better results. I love mixing it with greens since it overpowers the bitter taste of these superfoods. 

It provides you Important Nutrients During Pregnancy

There are a lot of rumors going on that Pineapple is dangerous during  pregnancy, but there’s no research work done as of now, in fact many people ask - can pineapple help induce labor. 

So, the claim isn’t valid, and you shouldn’t worry about eating Pineapple during pregnancy, if you Physician tells you its safe. 

In fact, Pineapple can help you achieve many nutritious goals during your pregnancy. 

Copper is needed during the pregnancy in order to make sure that the development of the baby’s heart, stomach, and nervous system is going well. With Pineapple in the market, you no longer have to worry about “Copper.” You can easily obtain these essential nutrients by eating pineapple. 

Not only is Pineapple is a great source of absorbing copper, but you can have a piece of Vitamin B as well, such as; These B vitamins help you with mood, energy, and immune support. 

  • Vitamin B1
  • Vitamin B6
  • Vitamin B9

Each of the Vitamins listed above has its own roles, and when talking specifically about Vitamin B, then it helps your baby to grow properly and healthy, but always check with your physician prior to taking a supplement while in pregnancy. 

According to astudy, you can get a little amount of zinc, iron, and calcium as well from the “Pineapple.”

Does Pineapple fight inflammation ? Anti-Breast Cancer Effects

does pineapple fight inflammation

Breast Cancer is considered as one of the most dangerous and the most common types of cancer in women. There are a lot of ways, but can pineapple help with nausea, or can pineapple help with labor?

Let’s discuss more about these various questions many people search everyday. 

Pineapple contains a lot of compounds in it, but the most important one is “bromelain.” This enzyme is used in theory  to fight breast cancer at a cellular level but we needed to find some research first and decided to provide it here.

This data is promising and shows the reasoning on the question - does pineapple fight inflammation ?

But, all the studies that show promising effects of Pineapple in treating breast cancer are made in a test tube and animals.

We still need research in humans to confirm whether the compounds that are present in “Pineapple” can really help you with side effects of cancer. 

Additionally, the researchers have used a great amount of “bromelain supplements”  in the test tube and animals to check whether it’s suitable for Breast Cancer.

You won’t be getting a significant amount of bromelain in the Pineapple. This is the reason why you should try an enzyme like “Digest Matrix “which has these essential enzymes like bromelain. 

bromelain supplements for digestion

According to astudy, pineapple juice is more likely to provide you with many health benefits. 

In short,*Pineapple can help you potentially fight against Breast Cancer if you are a person that would like to try to fight against this terrible disease from a holistic approach, but there’s still a lot of research work to be made and that’s why we don’t provide medical advice, but research what benefits these studies show.

Now, a lot of people were questioning the downsides of the “Pineapple,” and we have decided to write on it as well. It’s only fair to write a compelling article on both the pros and cons to give you the big picture. 

Let’s talk about the potential downsides of the Pineapple to enlighten you about it.

Does Pineapple have any Side Effects ?

Pineapple is considered as the safest food for a lot of women and men out there. 

There are a few downsides of the Pineapple as well that we need to discuss so that you don’t find yourself in any sort of trouble. 

Pineapples are high in Acidity, but the bromelain benefits help with this natural acidic profile os if your suffering from acid reflux disease you may want to take adigestive enzyme prior to eating pineapple so that you reap the benefits without feeling that potential acid reflux symptoms to appear -like “gastroesophageal reflux disease.”

 Additionally, the following are the allergic symptoms you might face when eating Pineapple in an excessive amounts: 

  • You start to witness itching 
  • Swelling of your mouth
  • You might face difficulty in breathing if your allergic
  • Rashes on your skin if you are allergic
  • Runny Nose can also be a side effect of too much pineapple

But, you should give your body the nutrition it deserves  if you’re facing gastroesophageal reflux disease and take “Digest Matrix” from Enzymatic Vitality. It has 18 enzymes including BROMELAIN and its 3rd party tested. 

You can go for the Pineapple without any worry, and if you still face any problems, you can consult a doctor.

We recommend you not to use commercial pineapple juice or concentrate but the real stuff. I even like the idea of buying it frozen, because it still has the same nutrient profile as fresh produce. People are mistaken thinking that frozen fruits are not as healthy.  

Quick Tip: Try to eat your fruits earlier in the day to get a good night's rest. 

But, if you’re still buying juice from outside, just make sure that they didn’t add extra sugar in it because it isn’t good for your health as well as look for the words “high fructose corn syrup” you do not want to be drinking this if you are indeed following a low sugar diet or suffer from type 2 diabetes. 

So, that’s all from the topic “Benefits of eating pineapple for a woman” and if you still have any question cruising in your mind, we are always available to answer your questions. 


Would you please share this article with someone you care about or love. We spend hours doing research to serve the community and have given out over 1000 bottles of our digestive enzyme supplements for free when we first launched our family owned business in 2017. 

Also read this amazing article on anICS Certified Organic Immune System Booster we just released. The article is right on our websitewww.enzymaticvitality.com  , we promise you will not be disappointed.

 I love the idea of releasing an organic immune system booster during this uncertain time and with flue season right around the corner.

Thank you for reading - Enzymatic Vitality !


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