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August 06, 2019

What are the best digestive enzymes for ketogenic diet ?


How to prevent keto digestive problems and the action to take to improve keto digestive health


Most people who follow a strict ketogenic diet understand that the majority of the whole keto diet is keeping track of macronutrients. High fat, moderate protein and very low carbs.  The consumption of fat in the ketogenic diet consists of a range of fat intake between 60 and 80% with protein intake making up about 15 to 30% of macro nutrients with a very low carb diet intake of 5 to 10%.


 Low carb diets high in fats and proteins like keto can be a serious reason to consider keto digestive enzymes.  Millions of people have seen amazing results losing weight and improving their quality of life following a fairly strict ketogenic diet. The amazing results associated with keto weight loss and overall health can be significantly improved if keto digestive enzymes like Digest Matrix are incorporated and for good reason.




You see as with any change in lifestyle and diet, not only should you check with your physician about existing deficiencies you may have, but ensure that you are taking the proper measures to ensure that you could properly digest keto recipes. Often times when reading about the specific keto foods or keto shakes that people are using, along with high fat intake they don't consider how these lifestyle changes may affect their system during the initial stages. The body may need some time to adjust and to avoid keto digestive problems, taking a high quality digest matrix blend of enzymes can be a great idea.


But How can Digestive Enzyme Supplements Help?

There are thousands of enzymes in our body, and enzymes for digestion also support thousands of functions in our bodies in general. The majority of even healthy people will typically have a hard time following a high fat diet, especially if the majority of your lifestyle diet has included carbs and sugar consumption over past years. Macronutrients are absorbed by the body through enzymes. The problem is as we age, our bodies slowly lose the ability to naturally produce enzymes for proper digestion.


People who follow this diet may want to incorporate Digest Matrix especially if they have had their gall bladder removed. We have heard people who take amazing high quality keto supplements but tend to forget about the critical component of how important a digestive enzyme supplement like Digest Matrix which contains 18 powerful enzymes to help prevent, indigestion, bloating, gas, heartburn and the list goes on.


Now there is an opportunity to incorporate high enzyme foods but this could be counter intuitive in the goals you have following the ketogenic diet. The majority of foods high in enzymes aren’t keto friendly due to large amounts of carbohydrates associated with these foods. Modern technology of high quality pressure cookers, crock pots and all the additional tools we have at our disposal destroy the enzymes we would absorb naturally from the foods when we cook them.


Digest Matrix contains so many essential enzymes that help with the keto diet, two of my favorite keto enzymes are lipase and protease. Lipase specifically helps with keto digestion because it’s an enzyme that focuses on digesting fats also known as lipids.


This assists the pancreas in handling high amounts of lipase when following a keto diet high in fat, which makes supplementation necessary. The one benefit most people don’t realize is that people who are deficient in lipase enzymes tend to have high levels of triglycerides and high levels of LDL – The bad cholesterol which can lead to heart disease.

Our second favorite enzyme is protease which is a digestive enzyme that helps breakdown large amounts of protein, whether is whey protein or large amounts of meats, poultry like chicken and even beef. Digest Matrix contains protease which helps break down these macronutrients into amino acids which are an essential part of keeping keto digestive issues at bay.



Many people complain about keto breath smell, but don’t be fooled. This is not necessarily a bad thing, it could be that your body is just in a state of ketosis, however if you’re not properly digesting proteins it could lead to acid reflux which also produces a smell through food that’s not being properly digested. In a nut shell the majority of protein digestion starts with protease enzymes that are in Digest Matrix.



If your serious about your keto diet goals and need some extra antioxidants, you could always take keto burn ultra as well which is high in antioxidants and green tea extract along with natural raspberry ketones and garcinia cambogia which all assit you in your goals of putting your body in a state of ketosis.


Enzymes for fat digestion start with Digest Matrix and it could be one of the biggest mistakes you could make if you decide to skip out on this amazing health supplement for Keto. Please share this article with someone you love or care about that may be following a keto diet or may just want to improve digestive health!

t’s a great addition and plant based. You can check it out on or even pick it up at where we have a wide range of not only Digestive Enzyme Supplements, but we also have Organic Keto Diet Supplementsand a wide variety of other health supplements that are 3rd party tested to ensure your safety with a one year money back guarantee on all of our subscribed products.


Keto friendly Digestive Enzymes to Help with Your Weight loss goals !

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