When it comes to women's health, you'd be hard-pressed to find a greater ally. Beneficial microbes metabolize and recycle hormones, including estrogen, thyroid hormones, and phytoestrogens (dietary estrogens).
This promotes proper hormonal balance. Here are a few reason that will highlight the importance of reasons taking a daily probiotic supplement for women.
You're Already At A Disadvantage
Anyone living in our modern, fast-paced, "work long, sleep less" culture could benefit from taking a daily probiotic supplement.
Any of the following conditions could be an indication that you need to include a probiotic supplement in your daily regimen:
- Yeast infections, thrush, cold sores
- Headaches, migraines, joint aches
- GI sensitivity diarrhea/constipation
- Bloating or partially-digested stools
Not Getting Your Vitamins? Better Get Your Probiotics
Giving your body vitamins and minerals isn't just like doing an extra credit assignment in your biology class — it's essential for life. Micro-nutrients help your body carry out the chemical reactions you need for mental and physical health.
Probiotics also increase the digestibility, and processing of a number of nutrients, including:
Reproductive Health & Hormonal Balance
Beneficial flora metabolize and recycle hormones, including estrogen, thyroid hormones, and phytoestrogens from food sources, which can help offset symptoms of Menopause, PMS, and Perimenopause. In this way, they help maintain proper hormonal balance, and may protect bone and breast health as well.
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