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NECK PAIN ALL YOU NEED TO KNOW

NECK PAIN ALL YOU NEED TO KNOW

A COMMON PROBLEM IN AMERICA

20% POPULATION COMPLAINED OF NECK PAIN IN THE PAST THREE MONTHS

RANKS NUMBER THREE AMONG TOP CAUSES FOR CHRONIC PAIN

WHAT CAUSES NECK PAIN? 

Anything that causes stress and tension on the neck muscles can give rise to pain. Common examples are:

  1. Poor dietary habits
  2. Improper posture
  3. Traumatic injury

PREVENTION 

You can avoid developing chronic neck pain with a few healthy habits.

  • Go to sleep on time regularly
  • Supplement your diet properly
  • Don't stay in place for too long

TREATMENT 

In many cases, you can treat neck problems with cold, heat, massage, inversion therapy or medications.

Maintaining a healthy diet with proper dose of probiotics and enzymes also prevents pain.

STEP 1 Apply ice instantly

STEP 2 Diagnose cause 

STEP 3 Take supplements

Infographic By

Enzymatic Vitality

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