Digestive Enzymes: Supplements, Dosages, and More!

If your body lacks the enzymes needed to digest and absorb foods, you’ll need an enzyme supplement to compensate this deficiency. Digestive enzyme supplements come in different forms, such as tablets and capsules.

Similarly, these supplements contain different enzymes that can help your body break down foods into nutrients, such as carbohydrates, sugar, fats, etc. and absorb them.

Plant and animal are the main sources of digestive enzyme supplements. If you are a vegan, a plant-based digestive enzyme supplement is right for you. Plant-based supplements can also maintain the pH and temperature ranges of the body and are therefore much more effective than animal-based enzyme supplements.

Why Take a Digestive Enzyme Supplement?

Our body produces thousands of enzymes every day. Enzymes are also found in raw fruits and vegetables.

That being said, aging can slow down the body’s natural ability to produce enzymes. As far as enzyme-rich foods are concerned, the enzymes in them are destroyed when cooked.

Fortunately, digestive enzyme supplements can help you digest your meals more efficiency and get essential all the nutrients for a healthy body and mind.

Taking enzyme supplements can improve the effects of gas, bloating, diarrhea, heartburn, acid reflux, irritable bowel syndrome, and similar digestive disorders.

Are Digestive Enzyme Supplements Safe?

In one word, yes they are safe. High-quality plant-based digestive enzyme supplements can be taken along with a nutrient-rich diet. They do not have any side effects.  

What Dosage Is Right?

Some people make a lot of fuss about the dosage and timing of the supplement. It is a good idea to take the supplement about 30 minutes before your meal. However, you can take it any time of the day.  If you are using a high-quality supplement, you can take 1 to 2 capsules with every major meal.

Enzyme supplements can improve your digestion, remove toxins from your body, promote blood circulation and improve your energy, health, and wellness.

Can You Take The Supplement If You Do Not Have Digestive Problems?

Yes, you can. Digestive enzyme supplements can strengthen the body's immune system and digestive system. Even if you do not have any digestive problems, the supplement can increase enzyme production and improve your digestive health, skin, energy levels, and more.

Looking for digestive enzyme supplements online? Enzymatic Vitality offers top quality plant-based probiotics at great prices. Our gluten-free supplements contain important enzymes, such as amylase, lipase, aspergillopepsin, bromelain, lactase, alpha-galactosidase, cellulose, and invertase.

Visit our website to learn more.